Life Wellness Seminar and Workshop Topics

• 7 Discover Your Passion

• Balance: Making Time for Work, Play, and Rest

• Building Confidence, Communication and Connection

• Create The Life You Want

• Developing a Positive Winning Attitude

• Facing Confrontation: Moving toward Difficult Conversations

• Forgiveness: Finding Freedom through Letting Go

 

Growth Mindset

• Becoming an Assertive communicator

• How To Reach Goals: Setting the Right Goals & Getting Real Results

• Listening: Improving Relationships through Better Communication

• Mindfulness

• Overcoming Fear: Doing What Scares You

• People Smarts: Determining Who to Invest In

• Persistence: Seeing It through to Success

• Positive Body Image

• Problem Solving: Seeing Problems as Opportunities

• Rejuvenate Your Passion

• Resilience: Finding Strength to Overcome Adversity

• Seven Habits of High Effective People

• Steps to Stress Management

• The Art of Effective Listening

 

Computer

• Mobile Devices—Effective Uses

• Web Page Design

 

Creativity

• Advanced Sewing with Embroidery Techniques

• German Conversation for Beginners

• Sewing 101

• Weight Training —working with lightweights